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brainwaves

Your brain produces electrical impulses all the time, these electrical signals are measured in amplitude and frequency.

Amplitude is the power of the electrical signal, measured in micro voltage and the frequency is the speed of electrical signals measured in cycles per second, or hertz.

Beta, Theta, Alpha and Delta are the main categories of brainwaves and these are grouped by frequency.

It is the combination of these brainwave signals that determines what state of consciousness an individual - you - are in at any given time. Whilst there is a combination of signals going on at any moment, one will be more predominant depending your state.

 

 

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