Mervyn Etienne M.Sc. MBPsS
Cognitive Performance Specialist
Mervyn uses neurofeedback and other technology for coaching peak performance, therapy and meditative training.
Neurofeedback training allows you to gaze into your own mind, in real time and learn to control the activity that you are producing, to increase cognitive performance more readil".
"Neurofeedback with meditation, Neuromeditation, is a really powerful way of learning to develop focus,concentration and relaxation. When we practice "neuromeditation" we gain a deeper understanding of the link between our thoughts and our brain activity and we can develop the ability to regulate those thoughts to reduce stress".
I never got to use neurofeedback as a competitor, but if I was competing now I would have this as a key mental training tool. From a personal development perspective, meditation using neurofeedback can definitely assist your practise sensitising you to changes in state that are difficult to detect when first starting out. For more details contact us.
Mervyn is a former world silver medalist and european karate champion with a background in information systems and cognitive science.